Just a heads up this is a little bit longer video. The info will provide you with pitching insights and pitching tips that may be of value to you. You can check it out Here: https://youtu.be/JeVCfVY11rc ... See more
Season coming up???? Here is a copy of our max pitches / rest days report. Grab your copy: http://bit.ly/max-pitches-guide
Here is the highlights on using the Total Bar for warm-up and cool down. If you'd like to see the full -> https://youtu.be/Ns877y_xp7E Hope you have time to view our full library of tip, drills, exercises and workouts on the page. Be blessed everyone. ... See more
-> A few pitching tips and drills to help elevate your arm action and arm speed. Be blessed everyone :) https://youtu.be/r1uq12VumDE
Video covers a small workout to help recover your arm after throwing.
In this video coach Jason and coach Josh cover a few ladder drills that will help baseball pitchers.