New video out coverning a recovery and mobility exercise. External Windmill Rotations. Check us out on YTC for more content available.
Your Attitude and Effort will get you far in accomplishing your dreams. The more you put in the more you will get back in return. Keep working on being better every day. You got this!
🔥New recovery video available 👀 👉https://bit.ly/2X9PID5
Hey guys. We had a shipment of hats come in. If you would like one please let us know in the comments. Most of the hats will fit youth to my size. The cost is $25 and I will bring them up to 643KC with me. Talk to you soon :) ... See more
Y's Reverse - Resistant Band Training -> https://bit.ly/2WU2mpK
If you haven't picked up a copy of the book yet. Send me a message if you are in KC I'll get one to you. If you are out of state check out on Amazon. See you all next week.