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ARM Pitching Development
2 hours ago

1 day ago
External Windmill Rotations for (Recovery & Mobility)[2019]

New video out coverning a recovery and mobility exercise. External Windmill Rotations. Check us out on YTC for more content available.

2 days ago

Your Attitude and Effort will get you far in accomplishing your dreams. The more you put in the more you will get back in return. Keep working on being better every day. You got this!

4 days ago

πŸ”₯New recovery video available πŸ‘€

5 days ago

Hey guys. We had a shipment of hats come in. If you would like one please let us know in the comments. Most of the hats will fit youth to my size. The cost is $25 and I will bring them up to ... See more

6 days ago

Y's Reverse - Resistant Band Training

2 weeks ago

If you haven't picked up a copy of the book yet. Send me a message if you are in KC I'll get one to you. If you are out of state check out on Amazon. See you all next week.

2 weeks ago